Kenneth Guenther 12500m row
12,500
Meters
1:12:32.7
Time
2:54.1
Pace
638
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
October 01, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:32.7 | 12,500 | 2:54.1 | 66 | 527 | 638 | 25 |
| 14:01.4 | 2,500 | 2:48.2 | 73 | 551 | 129 | 26 |
| 15:54.0 | 5,000 | 3:10.8 | 50 | 471 | 125 | 23 |
| 14:20.3 | 7,500 | 2:52.0 | 69 | 535 | 128 | 25 |
| 14:11.9 | 10,000 | 2:50.3 | 71 | 540 | 128 | 26 |
| 14:05.1 | 12,500 | 2:49.0 | 72 | 545 | 128 | 26 |