Kenneth Guenther 12500m row
12,500
Meters
1:09:54.0
Time
2:47.7
Pace
645
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
October 02, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:54.0 | 12,500 | 2:47.7 | 74 | 553 | 645 | 26 |
| 13:47.5 | 2,500 | 2:45.5 | 77 | 565 | 130 | 27 |
| 13:51.2 | 5,000 | 2:46.2 | 76 | 558 | 129 | 27 |
| 13:56.7 | 7,500 | 2:47.3 | 75 | 555 | 129 | 26 |
| 14:04.8 | 10,000 | 2:48.9 | 73 | 549 | 129 | 26 |
| 14:13.7 | 12,500 | 2:50.7 | 70 | 539 | 128 | 25 |