Kenneth Guenther 15000m row
15,000
Meters
1:23:45.1
Time
2:47.5
Pace
774
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
October 06, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:45.1 | 15,000 | 2:47.5 | 74 | 554 | 774 | 26 |
| 16:54.7 | 3,000 | 2:49.1 | 72 | 546 | 154 | 26 |
| 16:40.0 | 6,000 | 2:46.6 | 76 | 558 | 155 | 26 |
| 16:46.5 | 9,000 | 2:47.7 | 74 | 554 | 155 | 26 |
| 16:46.0 | 12,000 | 2:47.6 | 74 | 554 | 155 | 26 |
| 16:37.9 | 15,000 | 2:46.3 | 76 | 559 | 155 | 26 |