Kenneth Guenther 15000m row
15,000
Meters
1:24:26.6
Time
2:48.8
Pace
771
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
October 08, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:26.6 | 15,000 | 2:48.8 | 73 | 547 | 771 | 25 |
| 17:10.2 | 3,000 | 2:51.7 | 69 | 534 | 153 | 26 |
| 16:50.6 | 6,000 | 2:48.4 | 73 | 548 | 154 | 26 |
| 16:46.7 | 9,000 | 2:47.7 | 74 | 554 | 155 | 26 |
| 16:51.0 | 12,000 | 2:48.5 | 73 | 548 | 154 | 25 |
| 16:48.1 | 15,000 | 2:48.0 | 74 | 553 | 155 | 25 |