Kenneth Guenther 15000m row
15,000
Meters
1:27:52.0
Time
2:55.7
Pace
763
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
October 09, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:52.0 | 15,000 | 2:55.7 | 64 | 521 | 763 | 24 |
| 16:56.8 | 3,000 | 2:49.4 | 72 | 545 | 154 | 26 |
| 16:52.3 | 6,000 | 2:48.7 | 73 | 547 | 154 | 26 |
| 19:01.4 | 9,000 | 3:10.2 | 51 | 473 | 150 | 23 |
| 17:18.4 | 12,000 | 2:53.0 | 68 | 530 | 153 | 25 |
| 17:43.1 | 15,000 | 2:57.1 | 63 | 514 | 152 | 24 |