Kenneth Guenther 15000m row
15,000
Meters
1:26:50.0
Time
2:53.6
Pace
766
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
October 10, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:50.0 | 15,000 | 2:53.6 | 67 | 529 | 766 | 25 |
| 18:22.4 | 3,000 | 3:03.7 | 56 | 493 | 151 | 24 |
| 16:59.7 | 6,000 | 2:49.9 | 71 | 543 | 154 | 26 |
| 16:58.6 | 9,000 | 2:49.7 | 72 | 544 | 154 | 26 |
| 17:02.9 | 12,000 | 2:50.4 | 71 | 541 | 154 | 26 |
| 17:26.4 | 15,000 | 2:54.4 | 66 | 526 | 153 | 24 |