Kenneth Guenther 15000m row
15,000
Meters
1:25:31.1
Time
2:51.0
Pace
768
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
October 11, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:31.1 | 15,000 | 2:51.0 | 70 | 538 | 768 | 25 |
| 16:53.2 | 3,000 | 2:48.8 | 73 | 547 | 154 | 26 |
| 17:08.1 | 6,000 | 2:51.3 | 70 | 539 | 154 | 26 |
| 17:01.7 | 9,000 | 2:50.2 | 71 | 542 | 154 | 26 |
| 17:11.3 | 12,000 | 2:51.8 | 69 | 534 | 153 | 25 |
| 17:16.8 | 15,000 | 2:52.8 | 68 | 531 | 153 | 25 |