Kenneth Guenther 15000m row
15,000
Meters
1:28:02.2
Time
2:56.0
Pace
762
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
October 13, 2019 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:02.2 | 15,000 | 2:56.0 | 64 | 519 | 762 | 24 |
| 17:07.4 | 3,000 | 2:51.2 | 70 | 539 | 154 | 26 |
| 17:32.4 | 6,000 | 2:55.4 | 65 | 519 | 152 | 25 |
| 17:21.1 | 9,000 | 2:53.5 | 67 | 529 | 153 | 25 |
| 18:13.0 | 12,000 | 3:02.1 | 58 | 497 | 151 | 24 |
| 17:48.3 | 15,000 | 2:58.0 | 62 | 512 | 152 | 24 |