Kenneth Guenther 15000m row
15,000
Meters
1:27:37.0
Time
2:55.2
Pace
764
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
October 14, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:37.0 | 15,000 | 2:55.2 | 65 | 523 | 764 | 24 |
| 16:57.1 | 3,000 | 2:49.5 | 72 | 545 | 154 | 26 |
| 16:57.1 | 6,000 | 2:49.5 | 72 | 545 | 154 | 26 |
| 18:57.1 | 9,000 | 3:09.5 | 51 | 474 | 150 | 23 |
| 17:20.0 | 12,000 | 2:53.3 | 67 | 529 | 153 | 25 |
| 17:25.8 | 15,000 | 2:54.3 | 66 | 526 | 153 | 25 |