Kenneth Guenther 10000m row
10,000
Meters
57:22.2
Time
2:52.1
Pace
512
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
October 16, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:22.2 | 10,000 | 2:52.1 | 69 | 535 | 512 | 24 |
| 11:17.1 | 2,000 | 2:49.2 | 72 | 547 | 103 | 26 |
| 11:35.2 | 4,000 | 2:53.8 | 67 | 528 | 102 | 25 |
| 11:56.0 | 6,000 | 2:59.0 | 61 | 507 | 101 | 24 |
| 11:15.7 | 8,000 | 2:48.9 | 73 | 548 | 103 | 25 |
| 11:18.3 | 10,000 | 2:49.5 | 72 | 546 | 103 | 25 |