Kenneth Guenther 5:01 row
569
Meters
5:01.4
Time
4:24.8
Pace
30
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 16 |
October 22, 2019 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.4 | 569 | 4:24.8 | 19 | 358 | 30 | 16 |
| 5:01.4 | 569 | 4:24.8 | 19 | 358 | 30 | 16 |