Kenneth Guenther 10000m row
10,000
Meters
58:08.0
Time
2:54.4
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
October 23, 2019 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:08.0 | 10,000 | 2:54.4 | 66 | 524 | 508 | 25 |
| 11:37.8 | 2,000 | 2:54.4 | 66 | 526 | 102 | 26 |
| 11:28.9 | 4,000 | 2:52.2 | 69 | 533 | 102 | 26 |
| 11:45.8 | 6,000 | 2:56.4 | 64 | 515 | 101 | 25 |
| 11:32.6 | 8,000 | 2:53.1 | 67 | 530 | 102 | 25 |
| 11:43.0 | 10,000 | 2:55.7 | 64 | 517 | 101 | 25 |