Kenneth Guenther 15000m row
15,000
Meters
1:25:23.2
Time
2:50.7
Pace
769
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
October 27, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:23.2 | 15,000 | 2:50.7 | 70 | 540 | 769 | 25 |
| 16:56.8 | 3,000 | 2:49.4 | 72 | 545 | 154 | 26 |
| 16:49.8 | 6,000 | 2:48.3 | 73 | 552 | 155 | 26 |
| 17:00.9 | 9,000 | 2:50.1 | 71 | 543 | 154 | 26 |
| 17:32.8 | 12,000 | 2:55.4 | 65 | 519 | 152 | 25 |
| 17:02.8 | 15,000 | 2:50.4 | 71 | 542 | 154 | 25 |