Kenneth Guenther 15000m row
15,000
Meters
1:27:56.0
Time
2:55.8
Pace
764
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
October 28, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:56.0 | 15,000 | 2:55.8 | 64 | 521 | 764 | 25 |
| 18:34.7 | 3,000 | 3:05.7 | 55 | 487 | 151 | 24 |
| 16:48.3 | 6,000 | 2:48.0 | 74 | 553 | 155 | 26 |
| 16:54.2 | 9,000 | 2:49.0 | 72 | 546 | 154 | 26 |
| 17:43.1 | 12,000 | 2:57.1 | 63 | 514 | 152 | 25 |
| 17:55.7 | 15,000 | 2:59.2 | 61 | 508 | 152 | 25 |