Kenneth Guenther 1000m row
1,000
Meters
5:53.4
Time
2:56.7
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
October 28, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.4 | 1,000 | 2:56.7 | 63 | 509 | 50 | 25 |
| 1:16.3 | 200 | 3:10.7 | 50 | 471 | 10 | 25 |
| 1:09.7 | 400 | 2:54.2 | 66 | 516 | 10 | 26 |
| 1:09.2 | 600 | 2:53.0 | 68 | 520 | 10 | 25 |
| 1:09.0 | 800 | 2:52.5 | 68 | 521 | 10 | 26 |
| 1:09.2 | 1,000 | 2:53.0 | 68 | 520 | 10 | 24 |