Kenneth Guenther 10000m row
10,000
Meters
55:53.0
Time
2:47.6
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
October 29, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:53.0 | 10,000 | 2:47.6 | 74 | 552 | 515 | 26 |
| 11:18.5 | 2,000 | 2:49.6 | 72 | 546 | 103 | 27 |
| 11:06.4 | 4,000 | 2:46.6 | 76 | 556 | 103 | 27 |
| 11:03.2 | 6,000 | 2:45.8 | 77 | 559 | 103 | 27 |
| 11:24.0 | 8,000 | 2:51.0 | 70 | 536 | 102 | 26 |
| 11:01.0 | 10,000 | 2:45.2 | 78 | 566 | 104 | 27 |