Kenneth Guenther 10000m row
10,000
Meters
58:35.9
Time
2:55.7
Pace
508
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
October 31, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:35.9 | 10,000 | 2:55.7 | 64 | 520 | 508 | 25 |
| 11:26.0 | 2,000 | 2:51.5 | 69 | 535 | 102 | 26 |
| 11:07.4 | 4,000 | 2:46.8 | 75 | 555 | 103 | 27 |
| 11:16.9 | 6,000 | 2:49.2 | 72 | 547 | 103 | 27 |
| 12:22.3 | 8,000 | 3:05.5 | 55 | 484 | 100 | 24 |
| 12:23.3 | 10,000 | 3:05.8 | 55 | 484 | 100 | 24 |