Kenneth Guenther 10000m row
10,000
Meters
57:20.8
Time
2:52.0
Pace
510
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
November 01, 2019 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:20.8 | 10,000 | 2:52.0 | 69 | 533 | 510 | 26 |
| 11:23.3 | 2,000 | 2:50.8 | 70 | 537 | 102 | 27 |
| 11:22.4 | 4,000 | 2:50.6 | 70 | 538 | 102 | 26 |
| 11:29.8 | 6,000 | 2:52.4 | 68 | 532 | 102 | 26 |
| 11:34.3 | 8,000 | 2:53.5 | 67 | 528 | 102 | 26 |
| 11:31.0 | 10,000 | 2:52.7 | 68 | 531 | 102 | 26 |