Kenneth Guenther 10000m row
10,000
Meters
58:23.6
Time
2:55.1
Pace
509
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
November 02, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:23.6 | 10,000 | 2:55.1 | 65 | 523 | 509 | 25 |
| 11:11.6 | 2,000 | 2:47.9 | 74 | 552 | 103 | 27 |
| 11:16.9 | 4,000 | 2:49.2 | 72 | 547 | 103 | 26 |
| 11:25.3 | 6,000 | 2:51.3 | 70 | 535 | 102 | 26 |
| 12:45.1 | 8,000 | 3:11.2 | 50 | 470 | 100 | 23 |
| 11:44.8 | 10,000 | 2:56.2 | 64 | 515 | 101 | 26 |