Kenneth Guenther 10000m row
10,000
Meters
57:22.4
Time
2:52.1
Pace
512
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
November 05, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:22.4 | 10,000 | 2:52.1 | 69 | 535 | 512 | 26 |
| 11:13.1 | 2,000 | 2:48.2 | 73 | 550 | 103 | 27 |
| 11:07.6 | 4,000 | 2:46.9 | 75 | 555 | 103 | 27 |
| 12:31.9 | 6,000 | 3:07.9 | 53 | 478 | 100 | 24 |
| 11:12.2 | 8,000 | 2:48.0 | 74 | 551 | 103 | 27 |
| 11:17.6 | 10,000 | 2:49.4 | 72 | 547 | 103 | 26 |