Kenneth Guenther 10000m row
10,000
Meters
56:06.7
Time
2:48.3
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
November 06, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:06.7 | 10,000 | 2:48.3 | 73 | 550 | 515 | 26 |
| 11:22.6 | 2,000 | 2:50.6 | 70 | 537 | 102 | 27 |
| 11:01.8 | 4,000 | 2:45.4 | 77 | 565 | 104 | 27 |
| 11:10.8 | 6,000 | 2:47.7 | 74 | 552 | 103 | 27 |
| 11:14.9 | 8,000 | 2:48.7 | 73 | 549 | 103 | 27 |
| 11:16.6 | 10,000 | 2:49.1 | 72 | 548 | 103 | 27 |