Kenneth Guenther 15000m row
15,000
Meters
1:27:05.0
Time
2:54.1
Pace
764
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
November 13, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:05.0 | 15,000 | 2:54.1 | 66 | 526 | 764 | 26 |
| 17:09.1 | 3,000 | 2:51.5 | 69 | 538 | 154 | 27 |
| 17:14.1 | 6,000 | 2:52.3 | 68 | 532 | 153 | 27 |
| 17:23.4 | 9,000 | 2:53.9 | 67 | 527 | 153 | 26 |
| 17:34.5 | 12,000 | 2:55.7 | 64 | 518 | 152 | 26 |
| 17:43.9 | 15,000 | 2:57.3 | 63 | 514 | 152 | 25 |