Kenneth Guenther 10000m row
10,000
Meters
57:26.6
Time
2:52.3
Pace
511
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
November 15, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:26.6 | 10,000 | 2:52.3 | 68 | 533 | 511 | 26 |
| 12:16.4 | 2,000 | 3:04.1 | 56 | 488 | 100 | 25 |
| 11:15.8 | 4,000 | 2:48.9 | 73 | 548 | 103 | 27 |
| 11:28.1 | 6,000 | 2:52.0 | 69 | 533 | 102 | 26 |
| 11:12.3 | 8,000 | 2:48.0 | 74 | 551 | 103 | 27 |
| 11:14.0 | 10,000 | 2:48.5 | 73 | 550 | 103 | 27 |