Kenneth Guenther 10000m row
10,000
Meters
59:31.3
Time
2:58.5
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
November 16, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:31.3 | 10,000 | 2:58.5 | 61 | 509 | 505 | 25 |
| 11:21.8 | 2,000 | 2:50.4 | 71 | 538 | 102 | 27 |
| 11:26.4 | 4,000 | 2:51.6 | 69 | 534 | 102 | 27 |
| 12:24.0 | 6,000 | 3:06.0 | 54 | 483 | 100 | 25 |
| 11:48.7 | 8,000 | 2:57.1 | 63 | 513 | 101 | 25 |
| 12:30.5 | 10,000 | 3:07.6 | 53 | 479 | 100 | 24 |