Kenneth Guenther 10000m row
10,000
Meters
58:22.2
Time
2:55.1
Pace
508
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
November 18, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:22.2 | 10,000 | 2:55.1 | 65 | 522 | 508 | 25 |
| 11:15.1 | 2,000 | 2:48.7 | 73 | 549 | 103 | 27 |
| 11:17.0 | 4,000 | 2:49.2 | 72 | 547 | 103 | 27 |
| 11:43.6 | 6,000 | 2:55.9 | 64 | 516 | 101 | 26 |
| 12:19.7 | 8,000 | 3:04.9 | 55 | 486 | 100 | 24 |
| 11:46.8 | 10,000 | 2:56.7 | 63 | 514 | 101 | 26 |