Kenneth Guenther 10000m row
10,000
Meters
59:54.0
Time
2:59.7
Pace
505
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
November 20, 2019 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:54.0 | 10,000 | 2:59.7 | 60 | 505 | 505 | 25 |
| 11:48.3 | 2,000 | 2:57.0 | 63 | 513 | 101 | 26 |
| 11:56.5 | 4,000 | 2:59.1 | 61 | 507 | 101 | 26 |
| 12:07.3 | 6,000 | 3:01.8 | 58 | 499 | 101 | 25 |
| 12:00.0 | 8,000 | 3:00.0 | 60 | 505 | 101 | 25 |
| 12:01.9 | 10,000 | 3:00.4 | 60 | 503 | 101 | 26 |