Kenneth Guenther 10000m row
10,000
Meters
58:38.9
Time
2:55.9
Pace
508
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
November 21, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:38.9 | 10,000 | 2:55.9 | 64 | 519 | 508 | 25 |
| 11:25.4 | 2,000 | 2:51.3 | 70 | 535 | 102 | 27 |
| 11:39.7 | 4,000 | 2:54.9 | 65 | 524 | 102 | 26 |
| 11:39.6 | 6,000 | 2:54.9 | 65 | 524 | 102 | 26 |
| 11:49.7 | 8,000 | 2:57.4 | 63 | 512 | 101 | 26 |
| 12:04.4 | 10,000 | 3:01.1 | 59 | 501 | 101 | 25 |