Kenneth Guenther 10000m row
10,000
Meters
1:00:59.3
Time
3:02.9
Pace
504
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
November 22, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:59.3 | 10,000 | 3:02.9 | 57 | 495 | 504 | 25 |
| 11:51.1 | 2,000 | 2:57.7 | 62 | 511 | 101 | 26 |
| 11:44.2 | 4,000 | 2:56.0 | 64 | 516 | 101 | 26 |
| 13:27.6 | 6,000 | 3:21.9 | 43 | 445 | 100 | 23 |
| 11:48.2 | 8,000 | 2:57.0 | 63 | 513 | 101 | 26 |
| 12:08.1 | 10,000 | 3:02.0 | 58 | 499 | 101 | 25 |