Kenneth Guenther 10000m row
10,000
Meters
58:41.0
Time
2:56.0
Pace
507
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
November 24, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:41.0 | 10,000 | 2:56.0 | 64 | 518 | 507 | 25 |
| 11:32.8 | 2,000 | 2:53.2 | 67 | 530 | 102 | 27 |
| 11:40.4 | 4,000 | 2:55.1 | 65 | 524 | 102 | 26 |
| 11:51.8 | 6,000 | 2:57.9 | 62 | 510 | 101 | 25 |
| 11:52.8 | 8,000 | 2:58.2 | 62 | 510 | 101 | 26 |
| 11:43.2 | 10,000 | 2:55.8 | 64 | 517 | 101 | 26 |