Kenneth Guenther 10000m row
10,000
Meters
59:33.4
Time
2:58.6
Pace
508
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
November 25, 2019 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:33.4 | 10,000 | 2:58.6 | 61 | 511 | 508 | 25 |
| 11:31.9 | 2,000 | 2:52.9 | 68 | 530 | 102 | 27 |
| 11:36.5 | 4,000 | 2:54.1 | 66 | 527 | 102 | 27 |
| 13:25.8 | 6,000 | 3:21.4 | 43 | 446 | 100 | 23 |
| 11:35.4 | 8,000 | 2:53.8 | 67 | 528 | 102 | 26 |
| 11:23.7 | 10,000 | 2:50.9 | 70 | 537 | 102 | 26 |