Kenneth Guenther 10000m row
10,000
Meters
57:07.3
Time
2:51.3
Pace
513
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
December 04, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:07.3 | 10,000 | 2:51.3 | 70 | 538 | 513 | 26 |
| 11:39.7 | 2,000 | 2:54.9 | 65 | 524 | 102 | 26 |
| 11:17.5 | 4,000 | 2:49.3 | 72 | 547 | 103 | 27 |
| 11:15.2 | 6,000 | 2:48.8 | 73 | 549 | 103 | 27 |
| 11:18.3 | 8,000 | 2:49.5 | 72 | 546 | 103 | 26 |
| 11:36.6 | 10,000 | 2:54.1 | 66 | 527 | 102 | 25 |