Kenneth Guenther 10000m row
10,000
Meters
57:21.9
Time
2:52.0
Pace
512
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
December 05, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:21.9 | 10,000 | 2:52.0 | 69 | 535 | 512 | 26 |
| 11:17.9 | 2,000 | 2:49.4 | 72 | 546 | 103 | 27 |
| 11:18.4 | 4,000 | 2:49.6 | 72 | 546 | 103 | 27 |
| 11:30.7 | 6,000 | 2:52.6 | 68 | 531 | 102 | 26 |
| 11:35.8 | 8,000 | 2:53.9 | 66 | 527 | 102 | 26 |
| 11:39.1 | 10,000 | 2:54.7 | 66 | 525 | 102 | 26 |