Kenneth Guenther 15000m row
15,000
Meters
1:27:08.9
Time
2:54.2
Pace
763
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
December 06, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:08.9 | 15,000 | 2:54.2 | 66 | 525 | 763 | 25 |
| 17:16.1 | 3,000 | 2:52.6 | 68 | 531 | 153 | 27 |
| 17:32.5 | 6,000 | 2:55.4 | 65 | 519 | 152 | 26 |
| 17:15.5 | 9,000 | 2:52.5 | 68 | 531 | 153 | 26 |
| 17:19.9 | 12,000 | 2:53.3 | 67 | 529 | 153 | 26 |
| 17:45.0 | 15,000 | 2:57.5 | 63 | 513 | 152 | 25 |