Kenneth Guenther 10000m row
10,000
Meters
57:25.0
Time
2:52.2
Pace
511
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
December 08, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:25.0 | 10,000 | 2:52.2 | 68 | 533 | 511 | 26 |
| 11:28.5 | 2,000 | 2:52.1 | 69 | 533 | 102 | 27 |
| 11:18.7 | 4,000 | 2:49.6 | 72 | 546 | 103 | 27 |
| 11:33.6 | 6,000 | 2:53.4 | 67 | 529 | 102 | 26 |
| 11:32.9 | 8,000 | 2:53.2 | 67 | 529 | 102 | 26 |
| 11:31.3 | 10,000 | 2:52.8 | 68 | 531 | 102 | 26 |