Kenneth Guenther 10000m row
10,000
Meters
58:41.9
Time
2:56.0
Pace
508
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
December 09, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:41.9 | 10,000 | 2:56.0 | 64 | 519 | 508 | 25 |
| 11:32.1 | 2,000 | 2:53.0 | 68 | 530 | 102 | 26 |
| 11:34.8 | 4,000 | 2:53.7 | 67 | 528 | 102 | 26 |
| 11:29.8 | 6,000 | 2:52.4 | 68 | 532 | 102 | 26 |
| 11:25.6 | 8,000 | 2:51.4 | 70 | 535 | 102 | 26 |
| 12:39.6 | 10,000 | 3:09.9 | 51 | 473 | 100 | 23 |