Kenneth Guenther 10000m row
10,000
Meters
57:46.8
Time
2:53.3
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
December 10, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:46.8 | 10,000 | 2:53.3 | 67 | 528 | 509 | 25 |
| 11:45.2 | 2,000 | 2:56.3 | 64 | 515 | 101 | 26 |
| 11:16.6 | 4,000 | 2:49.1 | 72 | 548 | 103 | 27 |
| 11:23.2 | 6,000 | 2:50.8 | 70 | 537 | 102 | 26 |
| 11:48.8 | 8,000 | 2:57.2 | 63 | 512 | 101 | 25 |
| 11:33.1 | 10,000 | 2:53.2 | 67 | 529 | 102 | 25 |