Kenneth Guenther 10000m row
10,000
Meters
57:01.5
Time
2:51.0
Pace
511
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
December 12, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:01.5 | 10,000 | 2:51.0 | 70 | 537 | 511 | 26 |
| 11:22.5 | 2,000 | 2:50.6 | 70 | 538 | 102 | 27 |
| 11:18.1 | 4,000 | 2:49.5 | 72 | 546 | 103 | 27 |
| 11:26.3 | 6,000 | 2:51.5 | 69 | 535 | 102 | 26 |
| 11:21.5 | 8,000 | 2:50.3 | 71 | 538 | 102 | 26 |
| 11:33.1 | 10,000 | 2:53.2 | 67 | 529 | 102 | 26 |