Kenneth Guenther 10000m row
10,000
Meters
56:56.0
Time
2:50.8
Pace
510
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
December 14, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:56.0 | 10,000 | 2:50.8 | 70 | 537 | 510 | 26 |
| 11:19.6 | 2,000 | 2:49.9 | 71 | 540 | 102 | 27 |
| 11:22.3 | 4,000 | 2:50.5 | 71 | 538 | 102 | 27 |
| 11:20.8 | 6,000 | 2:50.2 | 71 | 539 | 102 | 26 |
| 11:26.9 | 8,000 | 2:51.7 | 69 | 534 | 102 | 26 |
| 11:26.4 | 10,000 | 2:51.6 | 69 | 534 | 102 | 26 |