Kenneth Guenther 10000m row
10,000
Meters
57:29.5
Time
2:52.4
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
December 18, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:29.5 | 10,000 | 2:52.4 | 68 | 532 | 510 | 25 |
| 11:31.4 | 2,000 | 2:52.8 | 68 | 531 | 102 | 26 |
| 11:17.3 | 4,000 | 2:49.3 | 72 | 547 | 103 | 27 |
| 11:47.7 | 6,000 | 2:56.9 | 63 | 513 | 101 | 25 |
| 11:26.0 | 8,000 | 2:51.5 | 69 | 535 | 102 | 26 |
| 11:27.2 | 10,000 | 2:51.8 | 69 | 534 | 102 | 26 |