Kenneth Guenther 10000m row
10,000
Meters
57:27.7
Time
2:52.3
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
December 20, 2019 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:27.7 | 10,000 | 2:52.3 | 68 | 532 | 510 | 26 |
| 11:32.9 | 2,000 | 2:53.2 | 67 | 529 | 102 | 27 |
| 11:22.2 | 4,000 | 2:50.5 | 71 | 538 | 102 | 27 |
| 11:24.2 | 6,000 | 2:51.0 | 70 | 536 | 102 | 26 |
| 11:36.3 | 8,000 | 2:54.0 | 66 | 527 | 102 | 26 |
| 11:32.1 | 10,000 | 2:53.0 | 68 | 530 | 102 | 26 |