Kenneth Guenther 10000m row
10,000
Meters
57:33.1
Time
2:52.6
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
December 21, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:33.1 | 10,000 | 2:52.6 | 68 | 531 | 510 | 26 |
| 11:25.9 | 2,000 | 2:51.4 | 69 | 535 | 102 | 27 |
| 11:30.7 | 4,000 | 2:52.6 | 68 | 531 | 102 | 26 |
| 11:27.7 | 6,000 | 2:51.9 | 69 | 533 | 102 | 26 |
| 11:34.1 | 8,000 | 2:53.5 | 67 | 529 | 102 | 26 |
| 11:34.8 | 10,000 | 2:53.7 | 67 | 528 | 102 | 26 |