Kenneth Guenther 10000m row
10,000
Meters
58:48.7
Time
2:56.4
Pace
506
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
December 22, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:48.7 | 10,000 | 2:56.4 | 64 | 516 | 506 | 26 |
| 12:05.6 | 2,000 | 3:01.4 | 59 | 501 | 101 | 26 |
| 11:35.0 | 4,000 | 2:53.7 | 67 | 528 | 102 | 26 |
| 11:42.3 | 6,000 | 2:55.5 | 65 | 517 | 101 | 26 |
| 11:44.0 | 8,000 | 2:56.0 | 64 | 516 | 101 | 26 |
| 11:41.7 | 10,000 | 2:55.4 | 65 | 518 | 101 | 26 |