Kenneth Guenther 5000m row
5,000
Meters
28:19.5
Time
2:49.9
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
December 26, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:19.5 | 5,000 | 2:49.9 | 71 | 540 | 255 | 27 |
| 5:44.7 | 1,000 | 2:52.3 | 68 | 532 | 51 | 27 |
| 5:39.4 | 2,000 | 2:49.7 | 72 | 540 | 51 | 27 |
| 5:38.1 | 3,000 | 2:49.0 | 72 | 543 | 51 | 27 |
| 5:39.0 | 4,000 | 2:49.5 | 72 | 541 | 51 | 27 |
| 5:38.2 | 5,000 | 2:49.1 | 72 | 542 | 51 | 27 |