Kenneth Guenther 10000m row
10,000
Meters
57:17.7
Time
2:51.8
Pace
511
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
December 28, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:17.7 | 10,000 | 2:51.8 | 69 | 535 | 511 | 25 |
| 11:15.1 | 2,000 | 2:48.7 | 73 | 549 | 103 | 27 |
| 11:22.0 | 4,000 | 2:50.5 | 71 | 538 | 102 | 26 |
| 11:27.6 | 6,000 | 2:51.9 | 69 | 534 | 102 | 26 |
| 11:37.0 | 8,000 | 2:54.2 | 66 | 526 | 102 | 25 |
| 11:36.0 | 10,000 | 2:54.0 | 66 | 527 | 102 | 25 |