Kenneth Guenther 15000m row
15,000
Meters
1:26:35.0
Time
2:53.1
Pace
766
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
December 31, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:35.0 | 15,000 | 2:53.1 | 67 | 530 | 766 | 25 |
| 17:00.5 | 3,000 | 2:50.0 | 71 | 543 | 154 | 27 |
| 16:56.9 | 6,000 | 2:49.4 | 72 | 545 | 154 | 27 |
| 18:16.2 | 9,000 | 3:02.7 | 57 | 495 | 151 | 24 |
| 17:08.4 | 12,000 | 2:51.4 | 70 | 539 | 154 | 26 |
| 17:13.1 | 15,000 | 2:52.1 | 69 | 533 | 153 | 26 |