Kenneth Guenther 10000m row
10,000
Meters
57:00.2
Time
2:51.0
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
January 01, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:00.2 | 10,000 | 2:51.0 | 70 | 538 | 512 | 26 |
| 11:38.0 | 2,000 | 2:54.5 | 66 | 526 | 102 | 26 |
| 11:16.3 | 4,000 | 2:49.0 | 72 | 548 | 103 | 27 |
| 11:18.4 | 6,000 | 2:49.6 | 72 | 546 | 103 | 27 |
| 11:24.0 | 8,000 | 2:51.0 | 70 | 536 | 102 | 26 |
| 11:23.6 | 10,000 | 2:50.9 | 70 | 537 | 102 | 26 |