Kenneth Guenther 10000m row
10,000
Meters
56:33.9
Time
2:49.6
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
January 02, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:33.9 | 10,000 | 2:49.6 | 72 | 543 | 512 | 26 |
| 11:15.4 | 2,000 | 2:48.8 | 73 | 549 | 103 | 27 |
| 11:09.6 | 4,000 | 2:47.4 | 75 | 553 | 103 | 27 |
| 11:22.4 | 6,000 | 2:50.6 | 70 | 538 | 102 | 26 |
| 11:24.3 | 8,000 | 2:51.0 | 70 | 536 | 102 | 26 |
| 11:22.1 | 10,000 | 2:50.5 | 71 | 538 | 102 | 26 |