Kenneth Guenther 10000m row
10,000
Meters
56:26.7
Time
2:49.3
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
January 03, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:26.7 | 10,000 | 2:49.3 | 72 | 545 | 513 | 26 |
| 11:11.7 | 2,000 | 2:47.9 | 74 | 552 | 103 | 27 |
| 11:13.0 | 4,000 | 2:48.2 | 73 | 550 | 103 | 27 |
| 11:17.9 | 6,000 | 2:49.4 | 72 | 546 | 103 | 27 |
| 11:20.3 | 8,000 | 2:50.0 | 71 | 539 | 102 | 27 |
| 11:23.8 | 10,000 | 2:50.9 | 70 | 536 | 102 | 26 |