Kenneth Guenther 15000m row
15,000
Meters
1:25:30.3
Time
2:51.0
Pace
769
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
January 05, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:30.3 | 15,000 | 2:51.0 | 70 | 539 | 769 | 26 |
| 16:54.7 | 3,000 | 2:49.1 | 72 | 546 | 154 | 26 |
| 16:50.0 | 6,000 | 2:48.3 | 73 | 552 | 155 | 26 |
| 17:03.3 | 9,000 | 2:50.5 | 71 | 541 | 154 | 26 |
| 17:24.7 | 12,000 | 2:54.1 | 66 | 527 | 153 | 26 |
| 17:17.6 | 15,000 | 2:52.9 | 68 | 530 | 153 | 26 |