Kenneth Guenther 15000m row
15,000
Meters
1:25:44.3
Time
2:51.4
Pace
768
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
January 07, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:44.3 | 15,000 | 2:51.4 | 69 | 537 | 768 | 26 |
| 16:43.8 | 3,000 | 2:47.3 | 75 | 555 | 155 | 27 |
| 16:54.5 | 6,000 | 2:49.0 | 72 | 546 | 154 | 27 |
| 17:04.5 | 9,000 | 2:50.7 | 70 | 541 | 154 | 26 |
| 17:45.9 | 12,000 | 2:57.6 | 62 | 513 | 152 | 25 |
| 17:15.6 | 15,000 | 2:52.6 | 68 | 531 | 153 | 26 |